What is RRR? Regulate, Reason, Reassure, or “RRR” is a coping skills class for parents, (kids, teens, young adults), adults, or clinicians who are looking for a way to manage and understand misophonia. RRR combined psychoeducation, cognitive therapies, and a sensory self-regulation approach. RRR has three manuals: one for parents, one for adults, and one…
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Confusion. If I were to choose a word that perfectly explains the world of Misophonia, advocacy, and the pursuit of answers (particularly on Google Search), the word I would choose is without a doubt, confusion. The waters are often muddied by misinformation. Like all things in the modern world, Misophonia has been branded – however,…
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There are few feelings worse than powerlessness. Unfortunately, many parents of misophonia kids are too familiar with this feeling: powerless to fix their child’s sound sensitivity, while we wait for research to find a cure. This can be particularly frustrating as parents’ online searches for potential treatments, coping skills, and scientific information on the disorder…
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Misophonia is a neurological disorder in which auditory, and sometimes visual stimuli, cause an individual to go into the fight/flight response. This reaction occurs in relation to sounds and sights that other people typically would not notice. Common sounds that individuals with Misophonia find disruptive are chewing, keyboard tapping, throat-clearing, coughing, water-dripping from a tap and more.…
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